Must remind myself it’s not the distance covered but the “paced” effort. Today was good but I wasn’t too happy with the way I’m landing on my right foot, as I’m causing some pain to shoot through the right ankle.
Session 2: 50 minute workout micoach data
Looks like I’m okay until the 5km mark, there is some sense of consistency up to that point, well a little bit, but after that I’m slowing way down, the legs just got heavy.