Session 1 of 24 holy crap that was hard, but my 1st full 10km ever and under the 60 min mark so happy days.
Session 1: 55 minute workout micoach data
And directly afterwards my reaction
- November 2021 (1)
- October 2021 (2)
- September 2021 (3)
- August 2021 (3)
- July 2021 (5)
- June 2021 (5)
- May 2021 (7)
- April 2021 (9)
- March 2021 (7)
- February 2021 (2)
- September 2020 (1)
- October 2019 (1)
- April 2015 (1)
- February 2015 (1)
- July 2014 (1)
- June 2014 (1)
- May 2014 (2)
- April 2014 (2)
- February 2014 (1)
- October 2013 (1)
- September 2013 (1)
- August 2013 (2)
- June 2013 (1)
- May 2013 (2)
- April 2013 (1)
- March 2013 (1)
- February 2013 (1)
- December 2012 (3)
- November 2012 (6)
- October 2012 (9)
- September 2012 (2)
- August 2012 (17)
- July 2012 (11)
- June 2012 (9)
- May 2012 (1)
- April 2012 (2)
- March 2012 (1)
- January 2012 (1)
- October 2011 (1)
- September 2011 (8)
- August 2011 (14)
- July 2011 (4)
- June 2011 (2)
- May 2011 (2)
- March 2011 (3)
- February 2011 (3)
- January 2011 (1)
- December 2010 (2)
- November 2010 (1)
- October 2010 (5)
- September 2010 (3)
- August 2010 (10)
- July 2010 (12)
- June 2010 (7)
- May 2010 (9)
- April 2010 (6)
- March 2010 (4)
- February 2010 (3)
- November 2009 (2)
- September 2009 (2)
- August 2009 (1)
- July 2009 (4)
- June 2009 (4)
- May 2009 (1)
- April 2009 (5)
- March 2009 (4)
- February 2009 (5)
- January 2009 (4)
- December 2008 (5)
- November 2008 (1)
- August 2008 (4)
- July 2008 (4)
- June 2008 (3)
- May 2008 (1)
- April 2008 (4)
- March 2008 (3)
- February 2008 (4)
- December 2007 (1)
- November 2007 (1)
- October 2007 (5)
- September 2007 (4)
- August 2007 (1)
- July 2007 (2)
- June 2007 (6)
- May 2007 (3)
- April 2007 (1)
- March 2007 (5)
- February 2007 (7)
- January 2007 (10)
- November 2006 (1)
- October 2006 (9)
- September 2006 (2)
- August 2006 (7)
- July 2006 (9)