Was told to rest again by physio so no Session 8, but I bought new footwear
Adidas RESPONSE Stability 3
and went for this 1 hour session, training session number 9.
10K Session 9: Getting back on track
Here’s my thoughts after the session
Blog of Random Thoughts and Pictures
10K Session 9: Sunny day and go day for a run
August 14th, 2011