Well I’ve missed a session but for good reason, I’ve spend the best part of 5 hours travelling from Kilkenny to Mayo as I had a short summer break with the family to Westport. But given I had started this training programme I have to continue in some way so here’s my first session in Mayo, and boy is this place mountainous.
- 10K Session 13: Mayo its mountainous
It started off with a great run on the beach, but eventually the hills towards and back from Louisburgh were just too much.