I missed last week and so i was wondering how this race would pan out. On the watch 19:38 and from the official timer 19:38.<\/p>\n
It was a mass start tonight which was great I got into a rhythm fairly quickly and felt great until the 3\/4 mark upon which I started to lose strength a little. Still I’m happy with the run and it was just 1 seconds off my PB and on finishing I thought I could have given more.<\/p>\n
Points wise I got 18, which is reflective of my better time. Next week is the last one.<\/p>\n","protected":false},"excerpt":{"rendered":"
I missed last week and so i was wondering how this race would pan out. On the watch 19:38 and from the official timer 19:38. It was a mass start tonight which was great I got into a rhythm fairly quickly and felt great until the 3\/4 mark upon which I started to lose strength […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[151],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-running","tag-running-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7O9Cj-bu","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/comments?post=712"}],"version-history":[{"count":3,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":715,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/712\/revisions\/715"}],"wp:attachment":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/media?parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/categories?post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/tags?post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}