{"id":709,"date":"2012-11-20T20:54:00","date_gmt":"2012-11-20T20:54:00","guid":{"rendered":"http:\/\/miguelpdl.com\/weblog\/?p=709"},"modified":"2012-12-04T23:36:35","modified_gmt":"2012-12-04T23:36:35","slug":"carrick-ac-winter-league-7","status":"publish","type":"post","link":"https:\/\/miguelpdl.com\/weblog\/carrick-ac-winter-league-7\/","title":{"rendered":"Carrick AC Winter League #7"},"content":{"rendered":"<p>On the watch tonight 19:44 and on the official timer 19:46.<\/p>\n<p>That&#8217;s an improvement of 15 seconds over last weeks time but still 9 seconds from my PB of 19:37.<\/p>\n<p>Points wise I received 43 points which again was about the average I&#8217;ve been receiving over the course of the league.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the watch tonight 19:44 and on the official timer 19:46. That&#8217;s an improvement of 15 seconds over last weeks time but still 9 seconds from my PB of 19:37. Points wise I received 43 points which again was about the average I&#8217;ve been receiving over the course of the league.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1],"tags":[151],"class_list":["post-709","post","type-post","status-publish","format-standard","hentry","category-running","category-uncategorized","tag-running-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7O9Cj-br","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":2,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/709\/revisions"}],"predecessor-version":[{"id":711,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/709\/revisions\/711"}],"wp:attachment":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/categories?post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/tags?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}