{"id":701,"date":"2012-11-13T20:22:47","date_gmt":"2012-11-13T20:22:47","guid":{"rendered":"http:\/\/miguelpdl.com\/weblog\/?p=701"},"modified":"2012-11-17T20:27:09","modified_gmt":"2012-11-17T20:27:09","slug":"carrick-ac-winter-league-6","status":"publish","type":"post","link":"https:\/\/miguelpdl.com\/weblog\/carrick-ac-winter-league-6\/","title":{"rendered":"Carrick AC Winter League #6"},"content":{"rendered":"<p>On the watch 20:00 and from the official timer 20:01. Ahh a bit off last weeks time (off by 23 secs). I know why, I was too fast in the first 1.5km trying to keep up with another runner. I thought I was ok but when he kicked at the turn I was left behind and I really didn&#8217;t recover too well after that.<\/p>\n<p>Points wise I was allocated 49 points, which is about the average amount I&#8217;ve been getting that last few weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the watch 20:00 and from the official timer 20:01. Ahh a bit off last weeks time (off by 23 secs). I know why, I was too fast in the first 1.5km trying to keep up with another runner. I thought I was ok but when he kicked at the turn I was left behind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[153,28,163],"class_list":["post-701","post","type-post","status-publish","format-standard","hentry","category-running","tag-race","tag-run","tag-winter-league"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7O9Cj-bj","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/comments?post=701"}],"version-history":[{"count":1,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":702,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/701\/revisions\/702"}],"wp:attachment":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/media?parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/categories?post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/tags?post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}