{"id":676,"date":"2012-08-03T13:11:16","date_gmt":"2012-08-03T13:11:16","guid":{"rendered":"http:\/\/miguelpdl.com\/weblog\/?p=676"},"modified":"2012-10-29T13:52:22","modified_gmt":"2012-10-29T13:52:22","slug":"morris-oil-piltown-10km","status":"publish","type":"post","link":"https:\/\/miguelpdl.com\/weblog\/morris-oil-piltown-10km\/","title":{"rendered":"Morris Oil Piltown 10km"},"content":{"rendered":"<p>After a great summer, were I kept up the training even in the searing heat of Spain, I&#8217;m back to race in the<a href=\"http:\/\/www.carrickroadrunners.ie\/fixtures-topmenu-38\/33-senior\/5-morris-oil-piltown-10km\" target=\"_blank\"> Piltown 10km<\/a>. I was looking forward to this one as I lived for sometime in Piltown, and I even train on the bog road from time to time, so this was really a home town race.<\/p>\n<p>Ok I must admit I was looking to even top my most recent result from <a href=\"http:\/\/miguelpdl.com\/weblog\/?p=669\" target=\"_blank\">my Stoneyford 10k<\/a>, however as the race drew nearer, it was clear that <a href=\"https:\/\/plus.google.com\/115099368785070852879\/posts\/VVNPF4RPvxZ\" target=\"_blank\">that afternoon I would have to return directly from Belfast<\/a>, and the 4.5 hour drive didn&#8217;t do much for my legs that&#8217;s for sure.<\/p>\n<p>I made it to the start line in Kildalton College, it poured rain, but still there was a decent crowd there, and I think everyone just wanted the race to start and when it did, boy did everyone go for it, damn the first 2km was fast, too fast in fact I hit a small hill and blew a cylinder, from there on in I just couldn&#8217;t get into my stride.In fact looking at the charts the 6 km mark was my worst point.<\/p>\n<p>I tried to up the tempo once I got onto the Bog road, but a few people caught me and even their encouragement didn&#8217;t move up my tempo.<\/p>\n<div style=\"width: 561px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.adidas.com\/us\/micoach\/Web\/WorkoutDetails.aspx?WID=113434a2-3309-4cb2-8792-24e9dd29553c\"><img loading=\"lazy\" decoding=\"async\" class=\" \" title=\"Adidas miCoach track of the Piltown 10km\" src=\"http:\/\/www.adidas.com\/com\/micoach\/Web\/PublicWorkouts\/WorkoutImage.dwi?WID=113434a2-3309-4cb2-8792-24e9dd29553c\" alt=\"Adidas miCoach track of the Piltown 10km\" width=\"551\" height=\"296\" \/><\/a><p class=\"wp-caption-text\">Adidas miCoach track of the Piltown 10km<\/p><\/div>\n<p>On <a title=\"Adidas miCoach Tracker\" href=\"http:\/\/www.adidas.com\/us\/micoach\/Web\/WorkoutDetails.aspx?WID=113434a2-3309-4cb2-8792-24e9dd29553c\" target=\"_blank\">the watch I clocked a time of 45:04<\/a> (although the GPS on the phone was a pain as it kept dropping out), and on the official timing sheets I was given a time of 44:47 and placed 80th out of 192.<\/p>\n<p>I must say I left the race feeling disappointed I wanted to at least hit a personal best after all the training put in over the summer break, but on this occasion it wasn&#8217;t to be. However on reflection it was clear that this was a race, a real race as in there were very few walkers, joggers, hence the quick pace at the start, I shall learn from this. Onwards and upwards towards the race in Kilkenny in September., it&#8217;s obvious that some constant training is needed in the next few weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a great summer, were I kept up the training even in the searing heat of Spain, I&#8217;m back to race in the Piltown 10km. I was looking forward to this one as I lived for sometime in Piltown, and I even train on the bog road from time to time, so this was really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[152,153,28],"class_list":["post-676","post","type-post","status-publish","format-standard","hentry","category-running","tag-10km","tag-race","tag-run"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7O9Cj-aU","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":2,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/676\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/676\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/media?parent=676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/categories?post=676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/tags?post=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}