{"id":669,"date":"2012-05-20T20:07:38","date_gmt":"2012-05-20T20:07:38","guid":{"rendered":"http:\/\/miguelpdl.com\/weblog\/?p=669"},"modified":"2012-10-29T13:57:20","modified_gmt":"2012-10-29T13:57:20","slug":"stoneyford-10km-challenage","status":"publish","type":"post","link":"https:\/\/miguelpdl.com\/weblog\/stoneyford-10km-challenage\/","title":{"rendered":"Stoneyford 10KM Challenage"},"content":{"rendered":"<p>Back to race pace again and this time in Stoneyford, Co. Kilkenny and the<a title=\"Stoneyford 10km challenge\" href=\"http:\/\/stoneyford10kchallenge.com\" target=\"_blank\"> Stoneyford 10km run<\/a>.<\/p>\n<div style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/plus.google.com\/115099368785070852879\/posts\/4Xvb7SpRRTE\"><img loading=\"lazy\" decoding=\"async\" title=\"The finish line at the Stoneyford 10km run\" src=\"https:\/\/lh5.googleusercontent.com\/-pd4QtG3YOKE\/T7wHDRJHwbI\/AAAAAAAABH8\/24HUeUPpP70\/w497-h373\/2012%2B-%2B1\" alt=\"The finish line at the Stoneyford 10km run\" width=\"280\" height=\"373\" \/><\/a><p class=\"wp-caption-text\">The finish line at the Stoneyford 10km run<\/p><\/div>\n<p>The first 2.5km was a bit funny as we ran up the street and then round some bails and down the street again and the crowd was a little too bunched to get around those bails, but once we hit that first hill the groups of people really got stretched out.<\/p>\n<p>Nice course, well in fact it felt more down hill than up. The <a href=\"http:\/\/www.adidas.com\/us\/micoach\/Web\/WorkoutDetails.aspx?WID=73518042-a5ec-432f-bb93-8a03bb6e4beb\" target=\"_blank\">watch had me at 43:30 <\/a>and from<a title=\"PDF\" href=\"http:\/\/stoneyford10kchallenge.com\/documents\/Stoneyford10kChallenge2012ProvisionalResults-REVa.pdf\" target=\"_blank\"> the results sheet [pdf]<\/a> I had an official time of 43:35. Wow thats a personal best and some! I&#8217;m proud of that.<\/p>\n<div style=\"width: 561px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.adidas.com\/us\/micoach\/Web\/WorkoutDetails.aspx?WID=73518042-a5ec-432f-bb93-8a03bb6e4beb\"><img loading=\"lazy\" decoding=\"async\" class=\" \" title=\"Adidas miCoach track of the Stoneyford 10km\" src=\"http:\/\/www.adidas.com\/com\/micoach\/Web\/PublicWorkouts\/WorkoutImage.dwi?WID=73518042-a5ec-432f-bb93-8a03bb6e4beb\" alt=\"Adidas miCoach track of the Stoneyford 10km\" width=\"551\" height=\"296\" \/><\/a><p class=\"wp-caption-text\">Adidas miCoach track of the Stoneyford 10km<\/p><\/div>\n<p>I placed 39th out of 335 runners\/walkers\/strollers. Kate also helped with the counting of the finishers at the end.<\/p>\n<p>The only sour note was in the final 2km spotting a chap being picked up by an ambulance. He was panned out on the road, completely out of breath.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to race pace again and this time in Stoneyford, Co. Kilkenny and the Stoneyford 10km run. The first 2.5km was a bit funny as we ran up the street and then round some bails and down the street again and the crowd was a little too bunched to get around those bails, but once [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[152,153,28],"class_list":["post-669","post","type-post","status-publish","format-standard","hentry","category-running","tag-10km","tag-race","tag-run"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7O9Cj-aN","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":6,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":671,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/posts\/669\/revisions\/671"}],"wp:attachment":[{"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miguelpdl.com\/weblog\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}